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Merila Massage

What to Expect When You Book

A massage should make you feel good. Get to know the steps beforehand so you’re feeling as relaxed as possible walking into your massage appointment at Merila Massage.

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What to Expect

Book Your Appointment

Select a service, date, and time to book online. When you book your massage you will be charged 50% of the service as a commitment to that block of time. You have 24 hours prior to your appointment to cancel and get your money back. 

Prepare for Your Massage

Arrive hydrated, rested, and ready to relax. We recommend restricting any alcohol consumption within 24 hours of your massage. Plan to arrive 10 minutes early and schedule a calm, stress-free day.

Where to Park

There is ample street parking on West Rustic Lodge Ave. Once you have arrived, text 612-462-4276 to notify your therapist of your arrival.

Meet Your Therapist

At the time of your treatment, your therapist will welcome you into the building and lead you to the massage clinic on the first level. Your consultation will begin in the privacy of the massage room.

Get Comfortable

Once your therapist has identified the best massage modality, it’s time to get comfortable. You'll enjoy a cushioned, heated table in a calming environment. Your therapist will step out briefly, allowing you to disrobe to your comfort level and lie under the sheet and blanket.

During Your Massage

Choose a full-body massage for relaxation or a targeted session for specific areas. Your comfort matters—feel free to talk with your therapist as much or as little as you’d like. Breathe normally and keep your muscles loose. Share feedback with your therapist if you’d like adjustments to pressure or techniques.

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Wrapping Up

After your massage, your therapist will step out while you get dressed. Once you're ready, they’ll meet you and provide a glass of water to help you stay hydrated. If you enjoyed your experience, tips are always appreciated. We look forward to seeing you soon!

THE CLINIC

4816 Nicollet Ave,

Minneapolis, MN 55419

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Opening Hours:

Monday: 3pm-9pm

Tuesday: 6pm-9pm

Wednesday: 6pm-9pm

Thursday: 6pm-9pm

Friday: 3pm-9pm

​​Saturday: 8am-2pm ​

Sunday: Closed

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